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Dear friends,   I am happy to share a post, written by my friend Talma Gotteiner from https://www.israel-best-trips.com/.   Best, Silvia   



Hi there!

I am happy to share with you my impressions from a new sports center called ‘New Star’, that was opened in the new C-Center complex in Caesarea by Trimax.

Trimax, is a well-known company that has been training sports teams for ‘Triathlon’ and ‘Iron Man’ competitions over the past 8 years. The new sports center ‘New Star’, that has recently been opened, was established in addition to the online store that already operates and offers innovative equipment in the areas of running, swimming and cycling - for professionals and enthusiasts.


Meet the Team

From left to right: Orna Shahaf owner, her sister, Trimax Manager, Meir Kaner - CEO Hoka Israel, Erika Greenspan - Miss Fitness Israel 2015. In the next photo I am standing with owner Maxim Shahaf.


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The owners of Trimax, Maxim and Orna Shahaf, have committed themselves to ensuring personalization for each customer in terms of sports equipment. "As professionals and professional athletes, we have learned a great deal about the different types of equipment, what worked for us and what less, what the advantages and disadvantages of each product are, who it is suitable for and how important it is to learn from trial. The personal touch also takes into consideration the trainee’s present and foreseen future needs.”


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The highlight of the products in the new sports center is the French ‘Hoka’ brand - one of the world's leading professional running shoes.

‘Hoka shoes are suitable for all types of runners and running courses - from a light run in the park to a full-length marathon. As Meir explained, the shoe is lightweight, relieves muscle tension and is also suitable for runners who are recovering from injuries.


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Also, in the ‘New Star’ center, you can find unique brands that are not sold in the major chains. For example: LUPOP - a young Israeli brand of quality running pants and SILKY FIT - an Israeli brand specializing in modest swimwear for various uses, such as swimming, rowing and various beach activities.


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Maxim and Orna explained: “Our love for innovation and emerging technologies as well as the importance of functionality, materials and style - has made us connect people to the right equipment. We share out love of sports and aim to keep the trainee safe by finding the right equipment for him/her." During my visit, Erika Greenspan, demonstrated how a person is examined during walking and running in order to determine the shoe requirements.


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The location of the store was the perfect choice. The concept store in Caesarea provides a response to all athletes. Almost all who live in the region are involved in sports as a hobby. Tourists, who are attracted by the sea-sports in the area can complete their equipment on the way to the beach and due to their ongoing involvement in competitions,  professional athletes who are involved in the world of running and triathlon can find a solution to their needs.


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Address: New Star – Sport & More, 1 Ha’Rakiya St., C-Center, Cesarea

Open: Sun-Thurs 10:00-20:00, Fri 9:00-15:00





The Israel chapter of the Italian Academy of Cuisine (l’Accademia Italiana della Cucina) congregated at the Hod Hasharon restaurant Nono for dinner on May 9, 2018. The evening’s symposiarchs were Delegate Cinzia Klein, Vice Delegate Sabrina Fadlun, and Francesca Torrini.


Nono is a large Italian restaurant whose centerpiece is a wood-fired oven imported from Italy. The popular family-owned restaurant has a pleasant rear garden al fresco area, where Nono hosted the Accademia.


The special menu prepared for the evening comprised four traditional courses, beginning with focaccia and no fewer than three antipasti: sea fish carpaccio with grilled artichokes, and two vegetable salads, insalata cuscinetto and insalata del contadino. Also accompanying the antipasti was Nono’s signature white pizza, with mushrooms and a hint of truffle.



There were three pasta dishes served as primi: spinach gnocchi in a Gorgonzola sauce; a vegetarian cannelloni roll; and linguine napoletane. The latter two dishes were both served in tomato sauce.

For secondi, diners had a choice of one of three main courses: a whole sea bass; slow-cooked shoulder of beef; or baked chicken. All three were accompanied by baked potato.

The dessert course featured a particular specialty of Nono: a reverse cassata, consisting of mascarpone gelato, tuile, and butterscotch biscotto. In addition, the restaurant served an assortment of four flavors of gelato and two of sorbetti, all handcrafted on the premises.

Unusually for an Accademia function, the red and white wines accompanying the meal were not imported from Italy; rather, they were from the winery of the restaurant owners’ family: Lewinsohn, with the private label Garage de Papa.



At the conclusion of the meal, the Tel Aviv chapter of the Accademia presented with the owner of the restaurant with the gift of a book on the role of cheese in traditional Italian cuisine. It also awarded Nono a score of three stars, which ties the establishment for the highest rating it has awarded any Israeli restaurant.

Among the distinguished guests attending the event were H.E. Mr. Gianluigi Benedetti, the ambassador of Italy to Israel and his wife Sabina, along with other embassy officials, including First Counsellor and Deputy Head of Mission Mr. Gianmarco Macchia; First Secretary for Press and Political Affairs Mr. Francesco De Angelis; First Secretary for Political and Consular Affairs Mr. Niccolò Maniello and his wife Elmina Vincenti; and Mr. Francesco  Meucci, chief of the Bureau of Economic and Commercial Affairs. 

Other notable guests included H.E. Mr. Oded Ben-Hur, former ambassador to the Holy See, Lithuania, Latvia and Estonia and his wife Edna; Mr. Ottavio Viglione, branch manager, Edison Israel; Judge Emeritus Uri Goren and Mrs. Orna Galazane Goren, Esq.



Photos by Silvia Golan






Of late, Israeli pianist Amir Katz has been immersed in the musical world and piano works of Franz Liszt. On April 14th, 2018 he gave an all-Liszt recital as part of the Piano Recital Series of the Israel Conservatory of Music, Tel Aviv. Born in Ramat Gan, Israel, Amir Katz today resides in Berlin.

Katz chose to gently lure his listeners into the rich and complex world of Liszt and his piano music via Consolation No.3 in D-flat major S.172, taking time to spell out each melodic gesture and each turn of harmony of rare beauty and Chopinesque delicacy in silky, glittering subtlety with just a hint of nostalgia. He then embarked on the S.144 and 145 Concert Études. The three concert etudes S144 are virtuosic essays from Liszt's early creative period. “Un sospiro”, with its drama and reminiscences, displays Katz ‘ skillful handling of the lush arpeggios that never overshadow the melody, however light, followed by both the full tutti alongside the eloquence and freshness of his gossamer touch in “La leggierezza”. Then, following a grand introduction, to the pianist’s intensely personal reading of “Il lamento”, as he invites the score, with its alien harmonies and interesting passagework, to take him and the listener into its range of emotions.The Zwei  Konzertetüden S.145 opened with the sparkling “Waldesrauschen” (Forest Murmurs), its sixteenth-note movement descriptive of forest movement, calm, floating and graceful, at times, swirling and agitated at others with its streams of cascading figures. Katz’ unwavering and crisp rendition of “Gnomenreigen” (Dance of the Gnomes) presented the humorous, feisty, good-natured and somewhat devilish character of this piece. Published in 1862, Mephisto Waltz No.1, S.514, a demonic, whirling dance, displaying Franz Liszt's dazzling mastery of energy, takes its inspiration from Lenau’s version of the Faust story; its music effectively portrays the evil temptations generated by Mephisto. It also refers to Liszt’s own virtuosic career and to sociocultural concerns of the time, including the widespread fascination with the virtuoso musician as a demonic agent! I think, in Amir Katz’ case, we can rule out the latter. Between the frenetic, fully “orchestrated” outer sections of Mephisto Waltz No.1, Katz gave tender expression and nostalgic whimsy to gestures of the middle section.

Following the intermission, Amir Katz performed the Piano Sonata in B-minor S.178 (1853), a work dedicated to Robert Schumann that represents the pinnacle of Liszt’s compositional achievements.  Katz’ articulate reading of the mammoth opus and his perspective of its cyclical structure guided the listener through the transformations of its themes, its sweeping energy and play of textures and tempi, his virtuosic skill and stamina (devoid of all dense, over-muscular display) serving him splendidly in the piece’s full-on, (indeed, mephistophelian) moments. Making for ravishing contrasts were some moments of exquisite refinement and fragility. Katz’ strategic timing made the work all the more palpable.

Of Franz Liszt’s very many (mostly) solo piano settings of works of other composers, we heard the pianist in superb arrangements of two Schubert Lieder. Katz’ playing of Schubert’s “Ständchen” (Serenade) - the much-loved love-song coloured with just a hint of grey cloud - was all flowing charm, beauty and songfulness and as lush as the song’s nature description. Katz’ rendition of the "Erlkönig" (Erlking) made for an astounding end to the evening, as he engaged his consummate technique to recreating the ballad’s drama, mystery and urgency, appropriating separate timbres to each of the three characters, playing them out against the dark, wild night and relentless sound of the galloping horse’s hooves, in a performance of rare involvement, sensitivity and depth.

Photo: Robert Recker





Dear friends,
am happy to share a post on the northern attractions of Israel, written by my friend Talma Gotteiner from https://www.israel-best-trips.com/.
Silvia Golan



Hi there!

I love the north of Israel so when I was offered to join a two-day trip of goodness, courtesy of Azoulay PR & More, I jumped at it. The locations in this trip are all considered major attractions in Israel and are well equipped for tourists year-round.


Trip Agenda Options


Extreme Sports

  • Manara Cliff extreme sports and night activities
  • Kfar Blum Kayaks, Top Rope Adventure Park and more



  • De Karina Chocolatiere Workshop
  • ‘Dag Al Hadan’ Restaurant Tour and Workshop
  • Manara Lodge Chef Workshop
  • Kfar Blum culinary services


Extreme and Cuisine


Manara Cliff Extreme Sports and Night Activities


When I visited Manara in Passover, little did I know that I would be coming back shortly afterward. But, I’m glad I did because it gave me an opportunity to try some additional activities. In Passover, my family and I rode the Manara Cliff Cable Car and Mountain Slides. You can read about them here.

The extreme sports activities are located at the middle stop of the cable car. These include rappelling down 40 meters of the cliff face, archery, and a climbing wall. I hadn’t rappelled in over 20 years and it was a bit scary to begin with, but it was like riding a bicycle. Once I leaned back into position, it all came back to me and I was able to jump my way down. The archery was fun too.



Aside from the extreme sports, we enjoyed the heritage tractor tour at the top of the cliff and a cooking workshop led by Chef Raef in which we learned how to make stuffed vine leaves while gleaning other essential cooking tips related to homemade hummus.



Nighttime activities include an assortment of the daytime activities: tours, cable or mountain rides, and meals. Our nighttime activity included a cable ride and a bonfire, which was when we got to bond and discuss the new campaign.


It so happens that 2018 is a historic year. It’s the 70th anniversary of Israel and the 20th anniversary of the Manara Cliff tourism site. In Israel, there is a big campaign to visit the cliff and hashtag your photo with #manara and #youmustbehere. The photo below depicts the CEO of Manara Cliff, Doron Medina and CEO Assistant of Azoulay PR & More, Raaya Balhasan holding the slogan sign. You are more than welcome to join the celebration.




Kfar Blum Kayaks, Top Rope Adventure Park, and More


Kfar Blum offers three different kayak tours passing through the Hasbani and Yarden rivers. The first is a family route of 4 km that lasts ~1.5 hrs, the second is a challenge route of 8 km that lasts ~2.5 hrs and goes through more rapid waters and a VIP tour.


For those who want to enjoy a simulation of the experience, there is a new 3D rafting film that gives you a taste of sailing without actually entering the river. It was filmed in New Zealand especially for the Kfar Blum park and is suitable for ages 4 and up. Adi Cohen, the H.R. manager came to extend her welcome to you.


The ‘Top Rope’ park is the adventure park next to the kayak station. It includes a rope course, archery station, 12-meter climbing wall and a 90-meter zip line going straight from the top of the climbing wall into the water. If in the kayaks you mainly wet your pants, in the zip line you get wet from head to toe. However, there are cloakrooms in the park for showering and changing and all you have to do is prepare for it in advance.


Kfar Blum also offers a variety of food vendors and services. As a group, we enjoyed a meal of freshly baked pizzas and salads. However, they have several other offerings for groups. The one that caught my eye in their pamphlet was the ‘floating market’ in which the alcoholic breezes and refreshments are served while you’re on the river in the kayaks. Group events can include several combinations of activities and foods, day and night. They also have a camping ground on site with all the facilities.



De Karina Chocolatiere Workshop


Karina is the 3rd generation of a family of chocolatiers from Argentina. Luckily, she has chosen to make her home in Israel, where she has established a wonderful chocolaterie in the Golan Heights that both preserves the traditional handmade methods while developing new flavors and products reflecting the Israeli agriculture and palate.


 A visit to De Karina includes a half hour guided tour in the visitors’ center starting with a film and followed by a tour of the factory and a tasting session. To enhance the visit, Karina has developed different workshops for adults and children as well as a VIP workshop that teaches each participant how to make gourmet chocolates. The advantage of the VIP workshop aside from Karina’s personal oversight is that it is conducted as a team-building activity and not just as a personal experience. Regardless of which workshop you choose, at the end you will receive a personalized box with chocolates from the workshop.



‘Dag Al Hadan’ Restaurant Tour and Workshop


‘Dag Al Hadan’ is another famous Israeli institution. It started with the restaurant that was opened in 1978 on the banks of the Dan River. Today, it is run by the son, Enam and includes also a campsite and kayak station of its own. However, our visit was limited to the culinary aspect. As expected, the restaurant specializes in cooking fresh fish and is the largest of its kind in Israel seating ~700 people. In order to maintain the supply of fish to the restaurant, the owners have created fish tanks in which the local trout as well as a few other species, are grown especially for the customers. Among others, they also grow sturgeon for extraction of caviar such as the one Enam was holding below.


The father started with a tradition of planting trees within the complex, which Enam is carrying on. Several of them are mulberry trees that are now in season and in addition, they have added a platform with tanks of the Garra Rufa fish used for spa pedicures. The overall effect, on top of the flowing water is quite serene.


Our visit to the restaurant included a guided tour and a fish cooking workshop led by Enam and his team culminating in a delicious meal.





This post is all inclusive, but this is where I will add a photo from Manara Lodge’s sumptuous breakfast.





We slept at Manara lodge. An important point that I’d like to add is that visitors at the lodge gain free entrance to all the extreme attractions from check-in to check-out so keep that in mind and check-in early! (pssst. you can check in even before the rooms are ready).


My timeline


The trip took two days. I’ve placed the locations on the map for your convenience.


This is what it looks like on the map:


I hope you find this review helpful and that it will enable you to fit at least some of these attractions into your itinerary next time you visit the north of Israel.









Dear friends,
I am happy to share a preview of the 'Matte Yehuda Food Festival' post written by my friend Talma Gotteiner from https://www.israel-best-trips.com/.


Matte Yehuda is the name of the region lying just west of Jerusalem, within a 40 min drive from Tel-Aviv. Every spring for the past 18 years, the region has held a food festival celebrating the wonderful produce and beauty of the season. What makes it even better, is the assortment of local participants who add their cultural background to the experience in various ways making it a celebration of folklore as well as cuisine. I thank the Matte Yehuda office of the Ministry of Tourism for inviting me to take part in an introductory tour of some of the participants this year.

 Mark your calendar! The festival will take place for four whole weekends, the last of which is the Shavuot (Pentecost) holiday weekend, between April 27th to May 20th, 2018.

Trip Agenda Options


  • In Luzit: The world music and vegetarian food ‘Kabbalat Shabbat’ option
  • Srigim Brewery: A boutique brewery & beer garden
  • Srigim ‘Shuninis’: A chef’s take on traditional Kurdish food
  • ‘Saba’s Gallery’ and ‘Caja Chocolaterie’ in Tzafririm: A grandfather’s gallery of sculptures and daughter’s chocolaterie
  • In Yish’i: The traditional Yemenite musical ‘Kabbalat Shabbat’ feast option


Trip Anchors

For those who require it, ‘Kabbalat Shabbat’ literally means ‘welcoming the Sabbath’. Traditionally, there are songs in the prayer book that each family would sing at the dinner table on the first meal of the Sabbath on Friday night. Each congregation had and has their own tunes and additional songs that are sung making it a multi-cultural experience.


In Luzit: The World Music and Vegetarian Food ‘Kabbalat Shabbat’

 The experience I had at Ilia Magnes and Sigal Geva’s house was no less than stunning. She is a hardcore trekking travel guide who spent a year alone in Australia and has guided some of the Israeli ‘Desert Queen’ treks, although you wouldn’t guess it. She looks like such a gentle and refined lady. He is a streetwise, self-taught musician and painter who plays dozens of instruments. His life story is a unique twisted plot encompassing the world from the USA through Israel, Denmark and Ibiza to name a few. Lastly, they both live in a house made up of containers, an architectural feat that they accomplished themselves.



During the festival, they will be hosting two ‘Kabbalat Shabbats’ on Friday afternoon and especially for the festival, they have invited a singer friend called Niri Damsky who has added vocals to the live performance. The visit will include a bit of all the above: their life stories, a tour of the house, a lovely buffet meal (mostly gluten-free), which you can have in their blooming garden and a magnificent musical performance. During the festival, I’m sure they will be speaking in Hebrew, but you can contact them and arrange for an English-speaking visit on a separate occasion.

 I’m attaching two videos that give you both a taste of Ilia’s world music capabilities of the beautiful ‘Kabbalat Shabbat’ that he and Niri have prepared.






Phone: Sigal 052-8895906 or Ilia 052-6943332

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.


Srigim Brewery: The boutique brewery & beer garden


Owners Ofer Ronen and Ohad Eylon left their successful high-tech careers to open the brewery about seven years ago, following their passions to a championship in a multitude of beer boutique competitions and development of 7 boutique beers.


They will be hosting visitors in the beer garden every Friday and Saturday including the Shavuot (Pentecost) holiday pairing it with plenty of appropriate edibles such as soup in a bread bowl, fries, excellent sausages (the unanimous opinion), schnitzel and pizza.


You can also reserve a tour that includes some more background on their stories, a visit to the brewery, an explanation about the beer making process and beer tasting.


Phone: 073-2725313

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.



Srigim ‘Shuninis’: A Chef’s Take on Traditional Kurdish Food


Sarah and Tal Sharvit have added on to their existing catering service, management of a local restaurant that serves street-food till 19:00 and full-service dinners from then on. Regardless of the level of service, you get to taste Chef Tal’s modern version of his traditional childhood Kurdish food. Luckily, most of what was served was gluten-free, so I can testify to its deliciousness. I’ll let them explain the names of the dishes. For the festival, he has added a special ‘Malabi’ pudding desert based on his home recipe.



‘Saba’s Gallery’ and ‘Caja Chocolaterie’ in Tzafririm: A grandfather’s gallery of sculptures and daughter’s chocolaterie


It is such a nice thing to see a family that can balance working together with independent freedom, each doing his own thing, but supporting one another. Nissim Levi is nearing 80 by now. His story is incredible in that he started his artistic sculpting only at the age of 60 because when he grew up it was considered a waste of valuable time and material to produce art. Anyway, once he got started he couldn’t stop and now his home is a gallery of over a thousand sculptures made from whatever he can lay his hands on. Several are made of iron because he was sent to train as a locksmith at the age of 14. The gallery also has a display of a miniature Kurdish village and a heritage room dedicated to family collectibles which is related to his story of his life’s story. There is also a film about his great-grandfather who had to leave Jerusalem in 1948.



His daughter Galia, on the other hand, is a sweet chocolatier. She studied with Estella M. Belfer, one of the judges at ‘Bake Off Israel’ and carried on from her home in Tzafririm. We were invited to taste some delectable chocolates and since they were all unique, I tasted them all. Have you ever tasted matcha chocolate or pralines filled with sachlav ganache? Also, if you’re thinking of proposing to your very own Cinderella, she has the most adorable hand painted chocolate shoes ever! (just a thought).


 The visit can include a tour of the gallery with or without a meeting with Nissim who tells his story and demonstrates the sculpting process. It can also include a visit to the chocolaterie either for a tasting session (no minimal limit) or for a chocolate making workshop (for groups only of 15 or above) or just for purchasing.


In order to run things smoothly, two visits will be scheduled on Fridays as follows:

10:00 / 13:00 independent view of the gallery and heritage room and respectively

11:00 / 14:00 chocolate tasting


Meetings with Nissim and workshops need to be reserved in advance. Several of the activities can be instructed in English. You should contact them directly for further clarification.

 Phone: 052-3404536


In Yish’i: The traditional Yemenite musical ‘Kabbalat Shabbat’ feast option


Last, but definitely not least, we visited the home of the famous singer ‘Gila Bashari’. This Philharmonic performer is actively contributing to preservation of the Yemenite tradition by teaching interested younger generation singers the traditional tunes. Among other things she holds ‘Kabbalat Shabbat’ events once every other month at her home where she has built an inviting room for her visitors surrounded by a blooming rose garden. The evening begins with a concert including several anecdotes and explanations, followed by a traditional Yemenite meal.

During the festival, she will be holding such an occasion on the weekend before Shavuot (May 11th), where she will be singing verses from the Ruth Megillah according to the traditional Yemenite tunes.

I have verified that you can reserve such an event in English on a separate occasion if you contact her directly.


Phone: 02-9914321 or 052-3226001


The Yemenite performance was a magical end to an exceptional day.




Additional Options


There are several additional locations to visit in the festival. The region itself contains around 40 wineries as well as other homes and cuisines. Please refer to the festival website for additional options.



In addition, there are two related posts of mine that you may be interested in.


The brewery is located very near an excavation point called ‘Tel Azekah’, where ancient beer jugs were found. Those same beer jugs are located in ‘The Corinne Maman Museum of Phillistine Culture’ that I visited in Ashdod. You can read about it here.



Although I have been posting on a weekly basis religiously for about 7 months now, I have only visited the region once when I went slightly north of where the food festival is taking place, but also part of Matte Yehuda. You can read about it here.




This post is all-inclusive.



 You can search for B&Bs on my ‘Best B&B’ page.

My timeline

 This trip took a day. I placed Tel-Aviv and Jerusalem at both ends of the map so that you can get a feel for where the region is located.

I can’t wait for next year!




Special Credit: To photographer Eldad Maestro who has let me combine some of his stills photos with mine.